in a box

Planners

Digital Fitness Journal with Workout Logging

Packaging artwork. The readable excerpt below is from the offered edition.

Editions and price

STANDARD and ENHANCED editions

STANDARDThe initial selection -- a complete, useful good.
$712.8 KB
ENHANCEDThe fuller file; this page identifies the difference, with no universal bonus implied.
$1418.4 KB

Measured difference: the ENHANCED file is 18.4 KB and the STANDARD file is 12.8 KB. Both are complete, usable documents; the ENHANCED edition carries more material. The ENHANCED edition costs $7 more.

Checkout is closed.

No orders or payments are taken. Digital goods only.

View preview

What's inside

  • 2 files
  • 7 sections
  • 15 subsections
  • 7 tables
  • 7 fill-in fields
  • 8 answered questions

Counts are measured from the offered edition. Files are counted separately from the examples within a file.

Excerpt from the ENHANCED edition
For anyone who trains regularly -- runners, strength athletes, gym-goers, cyclists, or team-sport players -- who wants a single record of what they did, how it felt, and whether it's working. This system logs every session in one place, rolls that raw data into weekly and monthly summaries, and pairs it with a goals...

Who it is for

For anyone who wants a ready structure to plan a period of work.

Who it is not for

It is not a connected app and does not schedule anything for you.

Requirements and first use

  • Format: Markdown / plain text.
  • To open: any text editor or Markdown reader; no special software is required.
  • Version: v2.

Related goods